So this is now day 4 (or maybe 5, they're starting to blur into one long day) and I've had to create a new daily routine to make sure my house doesn't turn into a scene from The Shining.
As a species we are all incredibly impatient. And as technology develops to give us things such as Uber Eats and Amazon deliveries within an hour, that impatience is only increasing. So it's really important for you to remember that not all good things happen immediately - sometimes they do come to those who wait. [...]
It's not always easy to remain positive with anything. I often find that life has a way of trying to knock you down, usually with 4 or 5 different things at once.
And usually when everything seems to be going right for 5 minutes. Or the entirety of 2018 if you're anything like me.
The first week of January is now upon us and there are a lot of people starting out a new fitness routine to fight off all of the mince pies they've been eating during December.
Here are my top 7 things I wish I'd known before I'd joined my gym.