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Amy Louise

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Tag: protein snack

Lifestyle

Protein Shakes – The Basics

November 20, 2017December 13, 2017by Amy Louise2 Comments on Protein Shakes – The Basics
Protein Shakes – The Basics

Protein shakes are often mistaken as designed for bodybuilders to bulk up. Believe it or not, they aren't.

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Recipes

My Favourite Post-Workout Snack

May 26, 2017December 13, 2017by Amy Louise1 Comment on My Favourite Post-Workout Snack
My Favourite Post-Workout Snack

I am always thinking about food. Even as I type this, I’m thinking about the fish I’ve put in the oven for my tea, along with the cottage pie I’m cooking tomorrow. So I thought I would share with you one of my favourite post-workout snacks.

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