4 Ways to Stay Safe in this (Brief) British Summer Sunshine

4 Ways to Stay Safe in this (Brief) British Summer Sunshine

If you live in the UK as I do, you're probably enjoying the brief 5 days of June sunshine that will probably be the entirety of our summer. 

So I wanted to share with you some tips to follow when it comes to staying safe in the sun this (brief) summer. 

6 Ways to Improve the Quality of Your Sleep

6 Ways to Improve the Quality of Your Sleep

Sleeping seems to be the one thing that we don’t ever have enough time for. There are always other things that need to be done, whether it’s working, cleaning the house or watching that last episode of your favourite series on Netflix. And trust me, I am no exception. So here are 6 ways I've found to not only get to sleep much better but also to have a better quality of sleep.